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Showing posts with the label Bams guide (astangahrudhaya )

๐ŸŒฑ Unspoken Wounds of Friendship: From Childhood to College Life (0–22 Years)

๐ŸŒผ  The Pain We Don't Talk About Friendship is often celebrated in selfies, stories, and parties. But beyond the filters lies a reality many silently live with: Being excluded from groups, Being judged by someone who once knew your heart, Being forgotten after doing so much for someone… This blog is a journey through the emotional impact of unhealthy friendships, from childhood through college. Whether you are a parent, teacher, or student — this insight is for every soul who has felt alone in a crowd. ๐Ÿ‘ถ Ages 0–5: Learning to Trust Even toddlers feel when they're not chosen for play. If adults or peers show favoritism or rejection — they silently internalize it. ๐Ÿง  Effects: Seeds of self-doubt and comparison. Emotional patterns of pleasing or withdrawing begin. ๐ŸŒฟ Ayurvedic note: This is the Kapha age — strong impressions form. Children need emotional nourishment. ๐Ÿง’ Ages 6–12: Innocence Meets Exclusion This is the age of school groups, best friends, and birthday invites. ๐Ÿ’” H...

♥️Unseen Scars: How to Heal from Emotional Betrayal in Teenage & College Years

๐ŸŒธ  A Silent Epidemic In today’s fast-moving, emotionally intense world, many school and college-going boys and girls go through experiences that feel like love but often end in deep emotional wounds. They are left with scars from betrayal, blackmail, toxic relationships, and emotional abandonment—issues that are rarely talked about but silently affect their mental health, academic performance, and self-worth. This blog is for every young heart that once loved purely, got hurt deeply, and still wakes up trying to smile. ๐Ÿง  Psychological Impact of Teenage Betrayal & Toxic Relationships 1. Broken Trust & Fear of Love When a person you trust cheats or doesn’t stand up for you, it creates a lasting fear of relationships. It becomes hard to open up to anyone again. 2. Anxiety & Overthinking Constantly replaying what went wrong Worrying if future love will also hurt Overthinking every word or move 3. Depression or Emotional Numbness Some may stop feeling anything—choosing to ...

Eczema

๐ŸŒฟ Let’s Talk About Eczema – Beyond Just Dry Skin! Hello everyone! I’m Dr. Subha ๐ŸŒธ Today, let’s explore something that many silently suffer with — Eczema. It’s more than “just itching” — it’s a journey of skin, stress, immunity, and even digestion. Ready? Let’s dive in — the Ayurvedic and scientific way! ๐ŸŒพ What is Eczema? Eczema (also called Atopic Dermatitis) is a chronic skin condition that causes itchy, dry, inflamed, and sometimes cracked or oozing skin. It comes and goes in flares and can deeply affect daily life and confidence. Interactive Check-In: Have you or someone close to you experienced: ✔️ Constant itchy patches? ✔️ Redness or cracked skin behind ears, in folds, or on hands? ✔️ Sensitive, allergy-prone skin? If yes, let’s understand why it happens. ๐Ÿ” Why Does Eczema Happen? ๐ŸŒฟ In Ayurveda: Eczema is known as “Vicharchika”, a type of Kushta roga (skin disorder). ๐Ÿ‘‰ It's mainly due to the vitiation of all three Doshas – Vata, Pitta, and Kapha – but Kapha and Pitta ar...

Astanga hrudhaya - 4th chapter roganuth padhaniyam - part 1

  GLIMPSE IN THIS CHAPTER  TREATMENT  for Disease arising from suppression of flatus , feces and urination  Now a days we are in a busy world so often we will do this suppression  first we should know what  are the disease that caused due to suppression each  SUPPRESSION OF ADHOVATA ( flatus ) . Gulma ( abdominal tumor ) . udhavartha  . klema ( exhaustion even without exertion ) . dristii (loss of vision ) . loss of digestive capacity  . diseases of heart  suppression of purisa ( faeces) . pindikodvesta ( pain in the calves ) . pratisyaya (Running nose ) .Siro ruja (head ache ) . Urdhva vayu (belching ) .Parikartho ( cutting pain in rectum ) . Hrudasya uparodhanam ( oppression in the region of the heart) . mekhaena vit pravruthi ( vomiting of faeces ) Suppression of mutra ( urine ) . Anga banga (pain all over the body ) . ashmari (stone ) Treatment  - varthi  -Abyanga  -Avagaham -swedana -vasti  here  drinking gh...