DR.R.V.PATHY AYURVEDA

“It’s not about age. It’s about alignment, readiness, and emotional courage.” 🌿 Let’s Begin with a Truth You’re doing great. You’ve studied hard, built a career, and created independence. But somewhere deep inside… there’s confusion. Marriage? “I’ll think about it later.” “I’m not ready.” “Let me settle first.” “What if I choose wrong?” You’re not alone. Today’s generation — both men and women — are delaying marriage more than ever. But is that delay helping us — or hurting us silently? 💡 Why Are We Really Delaying Marriage? Most young people (especially in business, medicine, IT) say things like: “I want to be financially independent first.” “I’m scared of adjusting to another person.” “What if I marry the wrong one?” “I’ve seen too many failed marriages.” “Let me achieve more before settling.” These thoughts are valid. But they also come from fear, comparison, and emotional wounds — not clarity. 💭 The Unseen Impact of Delaying Marriage Let’s walk through the real-life consequences...

It is very important to identify the structural and functional abnormalities in developing fetus.  WHY PRENATAL DIAGNOSIS? It enables timely medical or surgical intervention of a condition before or after birth  In case of major birth defects, if so desired by the parents it gives them the option of abortion such a fetus  It enables the parents to prepare themselves physically, mentally and financially to care for a baby with a problem or defect or disability  INDICATION women age above 35 years  history of congenital anomalies  history of recurrent abortion  family history of neural tube defects  history of diabetics and exposure to certain drugs and the environmental agents  belongings of ethnic group at high risk  ultrasound detection of structural defect LETS WE DISCUSS WHAT ARE TECHNIQUES IN UP COMING POST..

 hi..subha here lets we get to know about prenatal care  It is a antenatal care programme that involves a coordinated approach to medical care and psychosocial support that optimally begins before conception and extends throughout the antenatal period. WHO recommends a minimum of 4 antenatal visits comprising interventions such as tetanus toxoid vaccination, screening and treatment for infection and identification of warning signs during pregnancy. preconceptional counselling According to WHO preconceptional care is the provision of biomedical, behavioural and social health interventions to women and couples before conception occurs. it aims to improve their health status and reducing behaviour and individual and environmental factors that contribute to poor maternal and child health outcomes. ultimate aim to improve maternal and child health  Through medical examination is done to identify medical, reproductive, genetic, social and nutritional risk factors and stratagies...

A lot of women , when they are pregnant are worried about how much exercise they can or can't take  • lots of women stop exercise • it is not necessarily a good thing * SUGGESTIONS *  1. If pregnant women like to do exercise then she is not recommended to do exercise very vigorously in early pregnancy because it is associated with miscarriage. 2. At the end of pregnancy then some exercise obviously become very uncomfortable. Recommended activities 1.walking 1st trimesters:- • Walk 10 -15 min • 3 days a week *Feel ready*  • add another day  • increase 5 min After few weeks  • Add 5 days of walking  • End of the 1st trimester walk 10-20 min 2nd trimester • walk 10min  •for 4 to 5 days • at the end of the 2nd trimester walk 15-30 min 3nd trimester  • slow walk for 5 to 6 days • walk for 10 min • 15-30 min of walking is great at end of trimester 2.Sit to stand exercise can be done at third trimester Exercise help 1. lung function 2. Blood flow to uter...