DR.R.V.PATHY AYURVEDA

Curry leaves, popularly known as Kadi Patta, are a staple in Indian kitchens, valued not only for their aroma and flavor but also for their remarkable medicinal properties. Ayurveda treasures these humble leaves as a natural remedy for hair health, digestion, and overall well-being. Modern science too validates their nutritional richness, especially in supporting hair growth and scalp health. 🧪 Nutritional Profile of Curry Leaves (per 100 g) Beta-carotene (Vitamin A precursor): 12,600 IU Calcium: 810 mg Phosphorus: 600 mg Iron: 3.1 mg Vitamin C: 4 mg Fibre: 6.1% Oxalates: 1.35% This makes curry leaves a superfood for hair, providing essential micronutrients that strengthen roots, prevent damage, and delay premature ageing of hair. 💇‍♀️ Hair Benefits of Curry Leaves 1. Prevents Hair Loss & Thinning Rich in beta-carotene, which reduces hair fall and stimulates follicle activity. High in proteins & amino acids that build and repair hair fibres, reducing breakage. 2. Delays Prema...

1. What is Osteomyelitis? Osteomyelitis is an infection of bone and bone marrow, often caused by bacteria (Staphylococcus aureus is the most common). It usually affects long bones, spine, or pelvis. If untreated, it may become chronic or lifelong and cause repeated flare-ups.  the Main cause of Osteomyelitis? The leading cause is: Fractures or bone injuries (especially open fractures) that allow bacteria to enter the bone. Post-surgical infections after orthopedic procedures. Other causes include: Spread from skin infections, ulcers, or infectious diseases like typhoid, tuberculosis (Pott’s disease), and septicemia. Diabetes and weak immunity (which make healing slower). 3. Can Osteomyelitis Spread to Other Organs? Yes. The infection can enter the bloodstream and affect: Heart: Causing endocarditis. Kidneys and liver: Due to toxin overload. Lungs: Leading to abscesses or pneumonia. Joints: Septic arthritis. This is why early treatment is crucial. 4. What is the Pathophysiology of O...

1. What Are Piles? Piles (hemorrhoids) are swollen veins or vascular cushions in the rectum or anus. They can be internal (inside the rectum) or external (outside, around the anal opening). Modern View: Due to increased pressure in rectal veins, these vascular cushions enlarge, causing pain or bleeding. Ayurvedic View (Arśa): Aggravated Vata and Pitta doshas, combined with weak digestive fire (Mandagni), cause constipation and lead to swelling of the anal veins. 2. Causes of Piles Modern Causes: Straining during bowel movements. Chronic constipation or diarrhea. Pregnancy and childbirth. Prolonged sitting or standing. Obesity and lack of exercise. Ayurvedic Causes: Excessive spicy, oily, or dry foods. Irregular eating habits and low fiber. Suppression of natural urges (especially urge to pass stools). Excessive alcohol and dehydration. 3. Pathophysiology Modern Pathophysiology: Repeated strain on rectal veins → weakening of vein walls → swelling, bleeding, and prolapse. Ayurvedic Patho...

Have you ever wondered, “Is diary writing good for me, or will it keep my memories stuck?” Maybe someone told you, “Just let it go. Don’t write anything. Forget and move on.” But wait, isn’t every single day of our life like a page in a big, beautiful book? Let’s explore this together. 1. Do You Feel This Too? Every person we meet teaches us something, right? Every day, good or bad, leaves behind a lesson. What if we don’t write about these little moments—will we forget the beautiful lessons too? Think of your diary as a friend who listens without judgment. You’re not just writing; you’re telling your story. 2. “What If Writing Keeps Bad Memories Alive?” Good question! But writing doesn’t make pain stronger—it’s actually like emptying a heavy bag from your mind. When you put your feelings on paper, you feel lighter. Have you ever written something sad and then felt better afterward? That’s because journaling helps you release, not hold on. 3. Imagine This… If you wrote just 5 lines eve...

Your liver is like your body's detox factory – filtering toxins, storing energy, and supporting digestion. But when excess fat builds up in the liver cells, it leads to Fatty Liver Disease (FLD). Types of Fatty Liver There are two main types: 1. Alcoholic Fatty Liver Disease (AFLD) Caused by excessive alcohol intake, which damages liver cells and promotes fat buildup. 2. Non-Alcoholic Fatty Liver Disease (NAFLD) Occurs due to poor diet, sedentary habits, obesity, or conditions like diabetes, PCOS, or thyroid disorders. Causes of Fatty Liver Alcoholic Fatty Liver (AFLD): Heavy alcohol consumption Nutrient deficiencies (especially B vitamins and proteins) Alcohol-related toxins like acetaldehyde damaging liver cells Non-Alcoholic Fatty Liver (NAFLD): Unhealthy diet (junk food, refined carbs, sugary drinks) Obesity and belly fat Diabetes & insulin resistance High cholesterol or triglycerides Stress and hormonal imbalance Symptoms Fatty liver is often silent in early stages, but yo...

👋 Hey There! Let’s Talk About Gallstones Have you ever heard of gallstones and wondered what they really are? Or maybe someone you know had to undergo surgery for it?  ✅ What Are Gallstones? Your gallbladder is a small pouch under your liver that stores bile—a fluid that helps digest fats. Sometimes, this bile becomes too thick or imbalanced, and tiny crystals start forming. These crystals can stick together and form stones, called gallstones! Think of it like sugar crystals forming when you add too much sugar to tea. 🍵 🔍 Causes of Gallstones Excess cholesterol in bile – Makes bile thick. Too much bilirubin – Often linked to liver issues. Poor gallbladder emptying – Causes bile stagnation. Risk Factors: Female (especially after 40) Obesity or rapid weight loss Pregnancy High-fat diet Family history 🤔 Symptoms of Gallstones Some people have no symptoms (silent stones), but if symptoms appear, look out for: Severe pain in the upper right abdomen (after oily food) Pain lasting 30 ...

🌸 Dear You, Let’s talk. No formalities, no judgment, just heart-to-heart — like a big sister sitting beside you, brushing your hair behind your ears and saying,  “Tell me everything. I’m listening.” Because I know... You’re scared something bad will happen. You overthink your looks. You wonder why people mock you or leave you out. You don’t know if texting your ex is wise or weak. You’ve seen someone choose another over you. And sometimes, before you say a word, your body betrays you — stage fear, trembling, even nausea. If this feels like your story, then this blog is for you. 🌪️ When Your Mind Feels Like Something Bad Will Happen You wake up, and your chest is tight. The air is still, but your mind is spinning: “What if something goes wrong?” “What if I lose control?” “What if I lose someone?” That, my love, is anticipatory fear — and it comes when your nervous system is overstimulated by Vata, trauma, or past loss. Ayurveda says: Fear disturbs Vata dosha Blocks Manovaha srotas...