BREASTFEEDING (TIPS FOR WORKING MOTHER'S)

-
~ Many mothers need to work or school soon after birth
~ Health care professionals can supports new mothers who need to return to work by teaching them how to express breast milk into a clean container
~ This precious milk can be safely stored for later use in a cool dry place

Comments

Post a Comment

Popular posts from this blog

prenatal dignosis

-
It is very important to identify the structural and functional abnormalities in developing fetus.  WHY PRENATAL DIAGNOSIS? It enables timely medical or surgical intervention of a condition before or after birth  In case of major birth defects, if so desired by the parents it gives them the option of abortion such a fetus  It enables the parents to prepare themselves physically, mentally and financially to care for a baby with a problem or defect or disability  INDICATION women age above 35 years  history of congenital anomalies  history of recurrent abortion  family history of neural tube defects  history of diabetics and exposure to certain drugs and the environmental agents  belongings of ethnic group at high risk  ultrasound detection of structural defect LETS WE DISCUSS WHAT ARE TECHNIQUES IN UP COMING POST..
Read more

Role of the liver in Glucose Metabolism

-
HI!! subha here .. Today lets see about liver's glucose metabolism - so we can learn base about how diabetes kind of disease are evolving .... Glucose metabolism  - liver will capable of both storing and producing glucose . because of this  liver plays key role in maintaining the normal plasma glucose levels ~ 5mmol/L - glucose pool in the body is around 60 mmol/L, with food we may ingest upto 3000 mmol/day , muscles may remove up to 250 mmol/hour when we exercise - efficient buffering system is required to prevent excessive and dangerous glucose excursions  - while the insulin sensitive tissue they are adipose tissue and muscle will  express the glucose transporter , may help to get rid of the most of the glucose arriving from gut to the liver  and to a small extent to the kidneys are the only organs that can produce glucose when needed  - when glucose is absorbed from the gut, some of it may taken up by the liver, entering the hepatocyte from the sinusoid...
Read more

HEALTHY DIET - HEALTHY SKIN

-
Hi subha here !!🟄 let's we learn some -  Ayurvedic  Diet For Healthy Skin  1. Key Ayurvedic Principles for Beauty 🌿 Rasa (Taste) & Skin Impact: 🟑Madhura (Sweet) – Nourishes skin & hair (Milk, Ghee, Dates) 🟑Amla (Sour) – Enhances complexion (Amla, Lemon, Buttermilk) 🟑Lavana (Salty) – Provides hydration but excess leads to aging 🟑Katu (Pungent) – Detoxifies (Ginger, Black Pepper) 🟑Tikta (Bitter) – Purifies blood (Neem, Manjistha, Turmeric) 🟑Kashaya (Astringent) – Reduces oiliness & acne (Pomegranate, Green Tea) 🔥 Agni (Digestive Fire) & Skin Health: 🟑Strong digestion = Proper nutrient absorption = Healthy skin & hair 🟑Weak digestion leads to Ama (toxins), causing acne, dullness, and premature aging Solution: Drink warm jeera (cumin) water & avoid cold/processed foods 💧 Ojas (Vitality) for Youthful Glow: 🟑 Foods that increase Ojas: Ghee, Almonds, Saffron, Dates, Milk, Tulsi 🟑Lifestyle practices: Meditation, Abhyanga (self-massage), Pro...
Read more