BREASTFEEDING ( RECOMMENDATIONS)

-
~ First 1000 days from pregnancy until a child 2nd birth day is critical period
~ In which the stage is being set for a person's intellectual development and their lifelong health
~ It's a period of enormous potential but also enormous vulnerability
~ Decision around  feeding in the first two years of life are especially important for protecting a child health optimising their development and maximizing their chances of thriving in the world around them
~ International global child health organization recommend that new mother's initiate breast feeding within the first hour of life and breast feed exclusively for the first six month
~ Exclusive Breastfeeding means that other than breastmilk no other liquids or solids are given to the child by mouth with in the first six month unless they are medicine that are prescribed by a doctor's.
~ Exclusive Breastfeeding for six months is the best way to feed a child because .it provide ideal nutritional support and tailored protection against infectious agent in the child environment
~ From six months onwards the nutrients demand of growth increase and it's become important to compliment breast feeding with a variety of soft solid foods
~ Frequency of the complementary food should increase  as the baby grows.
~ Continuing to Breastfeed a child who is already eating solid foods offer ongoing health benefits
~ It will ideally continue until the child is 2 years or even older
~ It's also important that there's enough nutrients diversity in the childs diet to prevent micronutrients deficiency

Comments

Post a Comment

Popular posts from this blog

ENDOMETRIOSIS

-
  ENDOMETRIOSIS -Subha . R Endometrium tissue goes outside the uterine lining and starts growing there Causes ·        Retrograde menstruation -menstrual blood shed out flow back through the fallopian tube and into the pelvic cavity ·        Endometrial cell transport – tissue transported through blood ·        Direct transplantation -it is after surgery ·        Transformation peritoneal cells ·        Embryonic cell transformation – oestrogen may transfer embryonic cell – cell in the earliest stage of development Spread —pt with 20 yrs nose bleed during every menstrual cycle took the tissue bleed .. endometrial tissues their in nose,Around on the pelvic organ,Ft, Ligament , Lining of the pelvic , Bladder ,Cervix, intestine , Rectum , Stomach , Vagina Ovarian endometrioma ( chocolate cyst ).Ovary start to proliferate .It builds up over there and form as cyst .It is very large cyst Sign ·        Dysmenorrhea – pelvic pain before and extend several days into a menstrual p
Read more

Get out from grief

-
" Stop using your energy to worry. use your energy to believe, create, love, grow, glow, manifest and heal"  hello all subha here... how are you? my dear readers .., some of us all faced lots of mental disturbing problems right ..this past may doom the future . it affect the present living life . recovering from a significant emotional loss is not an easy task. taking the action that lead to recovery will require your attention, open mindedness , willingness, courage.  Grief definition Grief is the normal and natural reaction to significant emotional loss of any kind. Grief is the conflicting feeling caused by the end of or change in a familiar pattern of behavior. Grief is the feeling of reaching out for someone who has always been there , only to find when you need them again, they are no longer there. Grief is individual and unique . there are no stages. grief can not be neatly categorized. Typical responses associated with grief Reduced concentration A sense of numbness D
Read more

Ayurveda - lifestyle

-
  what is ayurveda? The ancient indian system of health and medicine. ayurveda medicine have different aspects like spiritual , holistic, preventive health care , curative aspect , health promotion lets we talk about Healthy daily routine    the healthy routine is a very important for healthy life . the rhythm in which the body works, differs throughout the day and in different seasons. if you set up a perfect body and mind rhythm, the hormones and enzymes of the body will also be released at proper times. this way there will be less chance of body to get afflicted with disease. healthy daily routines are  waking up in brahma muhutra (7-8 hours of sleep) have sip of water  brushing  massaging the body  some general exercises bath  morning reading  having light food  there are some adharaneeya vegas ( those vegas should not be controlled )  Body produce natural products that need to  be thrown out at correct time. whenever there is a natural urge ( flatus, urine , faeces, cough, sneeze,
Read more