✍️ By Dr. Subha R, BAMS Hi Everyone, how are you all!!! When I was in school, we all truly looked like children—thin limbs, shining eyes, innocent smiles. We were lean, playful, and emotionally grounded. But today, many school-going kids look like college students in both size and fashion—but not in strength or mindset. I began wondering: Is it just me noticing this? Or is childhood truly shrinking? This blog is my journey to answer that question—with science, Ayurveda, and lived observation. 1. 🧬 Early Puberty: Growing Up Too Soon Girls today start puberty as early as 8–9 years, compared to 12–13 in the 1990s. COVID lockdowns caused a surge in early puberty diagnoses across countries. External maturity comes before internal readiness—causing anxiety, confusion, and emotional struggles. 2. ⚖️ Obesity and Puberty: A Vicious Circle Overweight girls are 4x more likely to enter puberty early. Obesity raises insulin, leptin, and estrogen—triggering early hormonal shifts. K...
Comments
Post a Comment